Wild Coast Pilates at Pachena

Wild Coast Pilates: Somatic & Restorative Movement for All Led by Dani Gambarotta, Registered Nurse and physiotherapy-informed Pilates instructor, this gentle yet empowering workshop blends evidence-based movement, somatic awareness, and restorative self-care practices designed to meet every body where it’s at. This session invites participants of all ages, body types, and fitness levels to reconnect with strength, balance and nervous system regulation through mindful, embodied movement. Drawing from trauma-informed and culturally safe principles each class integrates breathwork, precise muscle activation and grounding mobility to restore connection between body and mind. All you need is a yoga mat — come as you are. Workshops are crafted to be accessible, inclusive and deeply rejuvenating for festival-goers looking to unwind, rechargeor simply tune in to their own rhythm.