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Morning Yoga Flow

Canticle Clark
MORNING YOGA FLOW WITH CJ - Rise with the wild west coast and let the morning move through you. Please join in an all levels, all bodies, flow to shake out the dreams, warm the body from the inside out, and drop roots before the day takes flight. Let the salty air & songbirds be your pulsing soundtrack for the weekend. Come move, come breathe, come belong to this wild, wonderful place.
CJ- Alberni Pilates, Barre & Yoga
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