Basic Massage Principles: Head, Neck and Shoulders

In this workshop you will learn the 3 basic principles of Swedish Massage and be guided through a Head, Neck and Shoulder massage by Sarah. You will learn basic anatomy and as a group discuss common upper body presentations in our modern world that can contribute to neck and back pain. Discover new ways to give massage to friends, family or loved ones with hands on tips and guidance from a massage therapist. This workshop is designed to help individuals develop and refine their ability to give massage for pleasure, comfort and tension relief. Each partner will receive hands on treatment from their partner. Please bring a yoga mat, or something comfortable to sit on. Chairs available to those who need/prefer.