Qi Gong Experience
July 15, 2023 at 4:00:00 p.m.
Sun is out. Surf is up. Music is flowing. Vibes are high. --- it's a great time for Qi Gong! Join Adrian Uddhava for a grounding and enlivening movement meditation.
This ancient practice is still relevant in the modern day. Enjoy a boost in vitality and energy. Enjoy powerful sensations of peace, stability, and upliftment. Keep it up for years, and enjoy longevity and youthfulness.
Qi Gong works on all levels of the energetic and physical body, harmonizing energy flow, releasing fascial restriction, and freeing the joints and tissues of the body.
Expect to walk out of this class feeling elevated, aligned, and ready for a great day!